Kira Grund
M.S., CFNC
Welcome! I am a Certified Functional Nutrition Counselor, passionate about empowering women to restore health and vibrance by addressing root causes. I have personal experience overcoming fibromyalgia and gut health issues. I'm committed to guiding and cheering clients toward renewed comfort and confidence in their own skin.
SERVICES
Ready to have delicious meals sent to your inbox every month? Take the stress out of meal prepping and enjoy ready-made plans complete with four weekly meal plans, shopping lists, and recipes. Each monthly plan is themed, helping you build a wonderful collection of healthy, nutritious ideas to fall back on again and again.
PERSONALIZED NUTRITION COACHING
One-on-one functional nutrition coaching designed to meet your individual needs and tailored to your goals. This includes a full functional nutrition and health history assessment, personalized weekly meal plans, and follow-up appointments to keep you on track.
Functional nutrition is a holistic approach that understands your body is more like a chemistry lab than a bank account. The goal is to optimize physiological function down to the cellular level with the understanding that all systems are interconnected and interdependent. If you are ready to start your journey to better health, explore all of the ways you can work with us.
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